Yesterday I finally took the plunge and faced my former runner friends. It was interesting. They were encouraging. Not sure if it was a habit or just a slam to my slowness. I am thankful for the years I paced but I see all the stress and trauma it caused me. But as I reflect on this I realize the next time I see someone struggling instead of the typical encouragement just smile, say hi and pray for them.
Last night Mike cooked super healthy. It was so yummy and so nice. I see where it was good for my body and my soul. I slept so much better.
As I reflect on tomorrow I am nervous. But I have to remind myself I have had new before and I survived. I am seeing though that I need to pace myself. I can't change others but with the help of God I can change myself and my environment.
No comments:
Post a Comment